Hours of Business:
Groups are offered weekdays, evenings and on Saturdays

Lighterlife is a programme which offers a fast, simple and effective way to lose weight for men and women who have roughly three or more stone to lose. Weight loss is rapid due to a medically-approved very low calorie diet and the weight stays off thanks to the counselling which helps clients discover why they use food in the way they do. Lighterlife is more than a diet, it is about making long-term changes and improving health and well-being.